You can go from high reactivity, fear and confusion to becoming the master of your own immune system.

Most gut healing meal plans rely on high histamine and other common foods that cause reactions in highly sensitive people, or rely heavily on intensive supplements protocols.

Our plan keeps your particular sensitivities in mind.

We address histamines, salicylates, oxalates, FODMAPs, and other intolerances that come with the terriotry of these conditions.

There is a way through to not only improve symptoms but ultimately REDUCE these sensitivities by rebalancing your gut microbiome and sealing leaky gut, through specific nutritional interventions.

The Reaction Free plan walks you through from a highly sensitive state through all four stages of rebalancing the gut microbiome and  and ultimately expanding your diet in the long term while still maintaining symptom remission.

• Comprehensive nutritional plan, food lists, recipes, and meal plans
• Basic supplement recommendations
• Introductory detox support