Exhaustion. Brain fog. Anxiety. No motivation. Constant overstimulation.

These symptoms are not life sentences.

This mini course is designed to help you reboot your energy system and re-engage with life again!

Are you ready to Rebuild Your Energy System?

You can go from confusion, burn out and self doubt to becoming the master of your own energy production.

Gain clarity in understanding how your energy system actually works and how to rebuild it step by step so that you can navigate life without exhaustion or confusion.

Heal your metabolism, refeed key nutrients, and rebalance your routine to maximize your body's natural capacity for energy production!

Let's start your recovery

The Rebuild Yourself Method, by Jen Donovan:

Licensed professional counselor with a mental health background
Tension Releasing Exercises Provider- trauma and nervous system specialist
Nutritional Therapy Practitioner- expert in ancestral nutrition
Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
Nutritional assistant to Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
PERSONALLY recovered from Chronic Fatigue since 2019