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Allergies. Food intolerances. Mast cell activation. Chemical sensitivity. Constant reactions.

These symptoms are not life sentences.

This mini course is designed to help you rebuild your gut and gain resilience to
re-engage in life again!

Are you ready to Rebuild Your Gut- Low Histamine Style?

You can go from high reactivity, fear and confusion to becoming the master of your own immune system.

ONLY $17- BUY NOW

Gain clarity in understanding how your immune system actually works and how to rebuild it step by step so that you can navigate life without reactivity or fear.

Heal your gut lining, rebalance bacterial overgrowth, and calm your nervous system during meal times so that you can eat a diversity of healthy foods again without worry!

Let's start your recovery

The Rebuild Yourself Method, by Jen Donovan:

 

  • Licensed professional counselor with a mental health background
  • Tension Releasing Exercises Provider- trauma and nervous system specialist
  • Nutritional Therapy Practitioner- expert in ancestral nutrition
  • Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
  • Nutritional assistant to Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
  • PERSONALLY recovered from Mast Cell Activation Syndrome and Histamine Intolerance since 2019

     

Learn more about Jen's healing story

Opt in to our mailing list to get access

Video Poster Image
Watch the full video of Hayley's interview here

Course Outline 

• The Low Histamine Gut Rebuilding Diet Summary Guide

• Master Recipe Guide

• Carnivore and Vegetarian Versions

• All About Oxalate Dumping

• Reaction Free Meal Time Method

• How to Introduce and Expand

• Helpful Supplements Guide

 

This is exactly what I'm looking for!

Regain confidence in your body so that you can navigate life without fear or reactivity.

See more testimonials on the link to my youtube playlist below

Interviews

Also from Whole Body Healing and the Rebuild Yourself Method...

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• Intensive 1 on 1 coaching programs

• Family plans

• (coming soon!) In-person retreats