Your Starving Brain: Nutrients Needed for Mental THRIVING

Intrusive thoughts.
Crushing anxiety.
No motivation.
Unpredictable mood swings.

These symptoms are not life sentences.

You can REFUEL your brain and gain the ability to mentally thrive!

Psychiatric and neurological symptoms start in the gut

If you have struggled for years with your brain and nervous system health, something foundational may be missing. By properly nourishing your brain, you can go from fear, instability and negativity to becoming the master of your own life.

Skeptical? Understandable.

That's why we want to provide you with JUST our foundational therapeutic ketogenic, gut rebalancing meal plan and basic mood stabilizing supplement protocol for the very low price of just $17

The mini course contains:

-Detailed meal plan with recipes and macros

-Mood stabilizing supplement protocol

-Troubleshooting ketosis with digestive and electrolyte support

-How to test ketones

And more!

ONLY $17- BUY NOW

Comprehensive nervous system support for the whole Gut-Brain Axis

Level up and get:

-All of resources in the Your Starving Brain offer to the left, PLUS:

-Chronic Fatigue Reboot plan: nutrition, lifestyle and supplement practices to reboot your energy system.

-Whole Body Pain Relief plan: nutrition, lifestyle and supplement practices for chronic pain and neuropathy support

-Detox Support Plan: nutrition, lifestyle and supplement practices to support the liver and detox pathways

-Rebuild Your Nervous System: a full program with video tutorials, guided meditations, exercises for brain retraining, nervous system regulation, and fascia release.

All of the above pre recorded content bundled below for $397

FULL PACKAGE- $397

The Rebuild Yourself Method, by Jen Donovan:

Master's degree in Family Therapy
Tension Releasing Exercises Provider- trauma and nervous system specialist
Nutritional Therapy Practitioner- expert in ancestral nutrition
Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
Trained and mentored by Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
PERSONALLY recovered from life long mental health problems unresolved by therapy using nutrition as the foundation