Your Starving Brain: Nutrients Needed for Mental THRIVING

Intrusive thoughts.
Crushing anxiety.
No motivation.
Unpredictable mood swings.

These symptoms are not life sentences.

You can REFUEL your brain and gain the ability to mentally thrive!

Psychiatric and Neurological Symptoms Start in the Gut

If you have struggled for years with your brain and nervous system health, something foundational may be missing. By properly nourishing your brain, you can go from fear, instability and negativity to becoming the master of your own life.

Skeptical? Understandable.

That's why we want to provide you with JUST our foundational therapeutic ketogenic, gut rebalancing meal plan and basic mood stabilizing supplement protocol.

The mini course contains:

-Detailed meal plan with recipes and macros

-Mood stabilizing supplement protocol

-Troubleshooting ketosis with digestive and electrolyte support

-How to test ketones

And more!

ONLY $17 - BUY NOW

The Rebuild Yourself Method, by Jen Donovan:

Master's degree in Family Therapy
Tension Releasing Exercises Provider - Trauma and Nervous System Specialist
Nutritional Therapy Practitioner - Expert in Ancestral Nutrition
Certified GAPS (Gut and Psychology Syndrome) Practitioner - Trained in Rebuilding the Gut-Brain Axis
Trained and mentored by Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
PERSONALLY recovered from life long mental health problems unresolved by therapy using nutrition as the foundation