Nerve, muscle and joint pain...

These symptoms are not life sentences- the tissues of the body CAN heal!

This mini course is designed to help you get to the ROOT of the inflammation causing your pain!

Are you ready to Rebuild Yourself?

You can go from pain, exhaustion, and despair to living free and easy in your body again.

Gain clarity in understanding how damage accumulating in your tissues goes from ACUTE inflammation (a healing response!) to CHRONIC inflammation (the primary cause of chronic pain).

If you provide your body with key, soothing foods and nutrients necessary for optimal tissue repair, your chronic pain can reverse!

Let's start your recovery

The Rebuild Yourself Method, by Jen Donovan:

Licensed professional counselor with a mental health background
Tension Releasing Exercises Provider- trauma and nervous system specialist
Nutritional Therapy Practitioner- expert in ancestral nutrition
Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
Nutritional assistant to Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
Has helped HUNDREDS of clients reverse their chronic pain symptoms!