Safe to Feel Group + Private Membership
Weekly Class Thursdays at 8am PT/ 11am ET (60 Minutes) + 1 Monthly Private EFT Session with Melanie Cross
$165 / month
Your emotions are not in the way — they are the way.
Safe to Feel is a weekly healing space for those navigating complex chronic illnesses like mast cell activation syndrome, dysautonomia, chronic fatigue, and other misunderstood conditions. This group is designed to support the emotional layer of healing — often the most overlooked, yet most transformative.
Each session blends science-backed practices with compassionate connection, including:
✨ EFT Tapping for gentle emotional release
✨ Tools for building emotional resilience
✨ Supportive group processing
✨ A place to connect with others who "get it"
This is a space to learn how to feel again — safely, at your own pace, and in community.
Whether you're feeling emotionally overwhelmed, hopeless, afraid, or just longing for a space where your experience is seen and validated — Safe to Feel will meet you with care, tools, and hope.
Come as you are.
Leave feeling grounded, lighter, and more connected to your body’s innate wisdom.
No commitment — cancel anytime.
By purchasing this program, you agree to the following:
I agree that once paid, the cost of the program is non refundable.
At Soothe Wellness LLC, DBA Whole Body Healing and Whole Body Healing with Jen, we provide a variety of lifestyle and nutritional therapy practices. These may include recommendations for dietary changes, supplements, lifestyle practices, and Trauma Releasing Exercises (TRE). While most people find they benefit from these recommendations, some people find that their symptoms increase or remain the same, and we cannot guarantee any particular outcome from services.
While still considered experimental, nutritional therapy, lifestyle changes, supplements, and TRE are being used worldwide. There are theories as to how they work, why they work, and why they sometimes don't work, however, there is no guarantee as to their efficacy. No individual teaching or practicing TRE or other nutritional and lifestyle practices knows with certainty in advance if they or someone else will find this technique useful. To date, TRE along with other nutritional and lifestyle practices have yielded varying results for individuals with different psychological and physical conditions. They are not meant to replace appropriate traditional medical or mental health counseling.
TRE is a self help tool for mitigating the impact of stress in your body and your life. However, teaching TRE requires training and accreditation. Please do not teach TRE to others unless you have gone through the process to become a certified TRE Provider.
Please read and sign the following statement. The following statement applies to Soothe Wellness LLC, Jen Donovan, Suzanne Balestino, Melanie Cross, Mike Welch, and Sally Butterman.
If I use these techniques on myself, I agree to take full responsibility for my own well being. By learning TRE and other nutritional and lifestyle practices, I, the undersigned, am releasing my right to hold the above named from complete legal, financial and medical liability that may be incurred. I accept full responsibility for any side effects or changes in my life as a result of performing these exercises and changes I make to my lifestyle. I acknowledge that I am voluntarily participating in these exercises and lifestyle changes on my own volition. I am aware that by practicing these exercises and lifestyle changes, I assume and accept the risk of any adverse outcome that might result from using these techniques. I recognize that the above named do not recommend that I stop using any prescribed medicine or other mental counseling that I may be using without consulting an appropriate healthcare professional. I will not hold the above named liable for any damage to my emotional or physical health or any other personal complications arising in any way whatsoever from using these practices. I am aware that the above named are not providing medical advice.
