Lifetime Access to the Rebuild Yourself Online Summit 2025 Recordings!
Here are the highlights of the talks included:
Jen Donovan started out our weekend discussing the science of epigenetics, and how to CHANGE the ways that your genes activate by your daily choices.
Natalie Earle discussed how you can change your brain health through functional nutrition, and how strength, metabolism, hormones and more either predispose you to dementia or prevent it, decades before symptoms start!
Kate Pope taught us how the importance of building your baby's biome, how to wean your baby with gut health in mind, and how the microbiome affects all of our health, as well as top tips to start this healing process yourself.
Courtney Jacobs enlightened us all to the power of the limbic system, and how we can start rewiring our brain today. Limbic system impairment is a major factory in nearly every chronic illness, and her insights are invaluable.
Laura Black described how astrology can be a potent tool for finding our true spiritual destiny. No matter what you believe (or don't believe), this is a profound way to map your life's purpose and understand WHY you are facing the challenges you are.
Emily Penton shared her incredible story of self healing through nutrition, circadian biology, and emotional healing. If she can recover, you can, too!
Jen Donovan came back on day two to teach about the impact of trauma on the nervous system, and how to release it naturally.
We had an AMAZING panel of self healers for our last day. We answered questions such as:
-How did you shift from victimhood to self empowerment?
-What does "detoxing" really mean and how did you get through it?
-How did you release sometimes overwhelming negative emotions through your healing process?
-What were the primary keys to your healing journey?
And SO much more. These were deeply personal and powerful shares.
The panel featured:
Ashley Gonzales
Lindsay Null
Sally Butterman
Melanie Cross
Emily Penton
Courtney Jacobs
If you want to watch all these incredibly informative videos, you can purchase the whole weekend of talks for a small fee. Get them now and keep this wisdom, forever!