Immune Resilience: The Whole Body Solution for Mast Cell & Histamine Disorders

The Holistic Healing Course for Mast Cell Activation Syndrome (MCAS)

Finally, a Root-Cause Roadmap to Healing – Mind, Body & Spirit – For Just $98 (Lifetime Access to Pre Recorded Content)

Are you exhausted by the endless flares, sensitivities, and confusing symptoms no one can explain?
Have you been told “it’s just anxiety,” “you’re too sensitive,” or “your labs look normal,” even while your body feels like it's on fire?

You are not crazy, and you are not alone.

This deeply empowering course is your guide out of survival mode and into lasting healing. Designed for those who’ve felt gaslit and betrayed by the traditional medical system, this self-paced, pre-recorded journey helps you understand, stabilize, and reverse MCAS symptoms at the root level — all for just $98 with lifetime access.

What You’ll Learn

This isn’t another symptom-management band-aid. This course will walk you through every layer of healing, from the science of mast cells to the soul-deep nervous system regulation you need for full recovery.

Summary of course content:

What is Mast Cell Activation Anyway?

The Symptoms of Mast Cell & Histamine Disorders

What Specific Condition Do I Have?

Mast Cell Mediated (Co-Occurring) Conditions

Are These Conditions Genetic?

What Should I Get Tested if I Suspect a Mast Cell Activation Disorder?

Are Mast Cell Disorders Dangerous?

 Introduction to Stabilizing Symptoms

Stabilizing with Food- Low Histamine Diet

Stabilizing with Fewer Medications, Environment and Lifestyle Practices

Anti Histamine and Mast Cell Stabilizer Medication Guide

Food Sensitivities: Lectins, Oxalates, Salicylates, FODMAPs

Food Sensitivities: Sulphur, Glutamate and Lactic Acid

Understanding the Root Causes of Mast Cell & Histamine Disorders

Rebuilding the Liver-Gut-Brain Axis

The Healing Timeline

How to Add Foods, Supplements and Practices Safely

The Role of the Nervous System & Brain in Healing

Brain Retraining 101: How to Change Beliefs

Accepting Change and Letting Go

Brain Retraining 102: Recognizing and Interrupting the Anxiety Spiral

Cultivating Healing Relationships

An Evolutionary, Ancestral Model of Nutrition

Nutritional Interventions to Stabilize Mast Cells and Lower Histamines

The Microbiome and Mast Cells

The Specific Carbohydrate Approach- Starch, Sucrose and Lactose Eliminations

The Importance of Electrolytes

Managing Oxalate Dumping

What Do I Eat? The Basic Low Histamine Gut Rebuilding Diet

When is a Carnivore Diet Appropriate?

When Meat is a Trigger- The Vegetarian Reset

Trouble Shooting Digestive Issues

Circadian Rhythm

Posture, Breath and Alignment

Breathing Tutorial

Toxic Load and Detoxification 101

Lowering Toxic Load

Gentle Detox Support