The road to true vitality is a life long commitment.

Recovery from chronic illness has root causes that can be addressed through daily practices.


But these practices take time and consistency in order to see the full healing potential of our bodies.

You may be ready for our Alumni Program if:

  • You have been through the full Immune Resilience curriculum and are ready to deepen your knowledge and understanding.

  • You have been a long term 1:1 client and are ready for more consisent support.

  • You have graduated from Immune Resilience or SOAR and are looking for continued support.

  • You have successfully onboarded our foundational Rebuild Yourself practices and are ready to implement more advanced healing practices. 

  • You have seen a plateau in your improvements and want to fine tune your protocols.

  • You are ready for the next steps in your recovery journey

Remember, no matter your specific constellation of symptoms, there are the same underlying root causes.

 Our Alumni subscription program provides a dive into our more advanced healing practices- still focused on the foundations of Nutrition, Lifestyle/Detox, Trauma Release, and Nervous System Tools/Brain Exercise. Your body was made to heal- we just need to give it the right supports.

 

Our Alumni subscription program is designed to provide long term support to fine tune and deepen your recovery journey. Work through our curriculum at your own pace with the support of five seasoned coaches and an entire community dedicated to the same healing path.

Sign Up for Alumni Program

Engage in our advanced curriculum at your own pace for an affordable price, just $350 per month.

Access all of the offerings below and cancel your subscription at any time. 
  • 10 group classes per month
  • 1 hour long individual session with Jen per month 
  • Includes Bonus "Office Hours" Every Month 
  • Access to our Rebuild Yourself community forum for additional support and camaraderie
  • Our curriculum covers nutrition, detoxification, nervous system regulation, trauma release, and daily routines.

Simple, practical, day to day practices are the foundation of the Rebuild Yourself method.

Sign Up for Alumni Program

Class Schedule

  • Every other Tuesday at 12pm PT / 3pm ET
  • Every Friday at 10am PT / 1pm ET
  • Retain access to weekly EFT Tapping Thursday mornings at 8:30am PT / 11:30am ET.
Sign Up for Alumni Program

 

The Rebuild Yourself Method,

by Jen Donovan:

  • BS in Biological Anthropology (Human Evolution) and MS in Mental Health Counseling (Systems Theory)
  • Tension Releasing Exercises Provider- trauma and nervous system specialist
  • Nutritional Therapy Practitioner- expert in ancestral nutrition
  • Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
  • PERSONALLY recovered from Mast Cell Activation Syndrome, chronic fatigue, dysautonomia and anxiety since 2019

     
Video Poster Image
Watch the full video of Hayley's interview here

Regain confidence in your body so that you can navigate life without worry or vigilance.

See more testimonials on the link to my youtube playlist below

Interviews
I am ready to deepen my recovery