Immune Resilience

The Whole Body Solution for Mast Cell & Histamine Disorders

Finally, a Root-Cause Roadmap to Healing – Mind, Body & Spirit

For Just $98 (Lifetime Access to Pre Recorded Content)
 

Are you exhausted by the endless flares, sensitivities, and confusing symptoms no one can explain?
Have you been told “it’s just anxiety,” “you’re too sensitive,” or “your labs look normal,” even while your body feels like it's on fire?

You are not crazy, and you are not alone.

This deeply empowering course is your guide out of survival mode and into lasting healing. Designed for those who’ve felt gaslit and betrayed by the traditional medical system, this self-paced, pre-recorded journey helps you understand, stabilize, and reverse MCAS symptoms at the root level — all for just $98 with lifetime access.

 

What You’ll Learn

This isn’t another symptom-management band-aid. This course will walk you through every layer of healing, from the science of mast cells to the soul-deep nervous system regulation you need for full recovery.

 

Module 1: Understanding MCAS

  • What Are Mast Cell Disorders, Really?

  • The Symptoms of Mast Cell & Histamine Disorders

  • Co-Occurring Conditions, Genetics, Testing & Safety

  • My Personal Healing Story — and Why There’s Hope for You Too

  • What to Do During a Flare

  • Befriending Your Body & Symptoms

 

Module 2: Stabilizing the System

  • Low Histamine Diets + What You Really Need to Know

  • Stabilizing With and Without Medications

  • Environmental + Lifestyle Stabilization

  • Managing Salicylates, Oxalates, Lectins, Sulphur & FODMAPs Intolerances

  • Medication Guide for Antihistamines & Mast Cell Stabilizers

 

Module 3: Root Cause Medicine

  • The Deeper Why Behind Your Symptoms

  • The Gut-Liver-Brain Axis + Healing Timeline

  • How to Safely Add New Foods, Supplements, and Healing Practices

 

Module 4: Nervous System Rewiring

  • How Mast Cells Are Linked to Your Brain & Trauma

  • Brain Retraining 101: Change Your Inner Programming

  • Letting Go of Old Stories + Creating Healing Relationships

  • Breaking Free from the Anxiety Spiral

 

Module 5: Nutrition & Supplement Protocols

  • Healing the Gut Microbiome with Diet

  • Ancestral Nutrition for Immune Recovery

  • The Low Histamine Gut Rebuilding Diet

  • Electrolyte Balancing, Oxalate Dumping, and Salicylate Intolerance

  • Vegetarian Reset and Carnivore Reset Options for the Extra Sensitive

  • Nutrition Expansion Guide

 

Module 6: Detox & Lifestyle Support

  • Circadian Rhythm Reset

  • Breathwork + Posture Alignment for Nervous System Stability

  • Reducing Toxic Load 

  • Gentle Detox Support

  • Product Links and Recommendations

 

What You Get for Just $98

  • Lifetime access to over 60 self-paced modules
  • Downloadable PDFs, handouts, and food lists
  • Video Recordings of Jen's Talks and Clear Explanations
  • Practical tools you can start using immediately
  • Updates included anytime the course is improved 

Your Healing is Waiting

You were never meant to do this alone. This course is a loving, science-rooted companion on your journey back to trust — in your body, your intuition, and your capacity to fully heal.

For less than the price of a single doctor’s visit, you’ll get a comprehensive education and toolkit that empowers you to move out of crisis and into a life of peace, strength, and energy.

 

Enroll Now for Just $98

This is For You If…

You’re tired of doing it all “right” but still flaring

You’re overwhelmed by protocols and want gentle guidance

You believe your body can heal, but you need the roadmap

Meet Your Guide

Jen Donovan

  • Nutritional Therapy Practitioner, Gut & Psychology Syndrome Practitioner, and Tension & Trauma Release Exercise Provider — expert in rebuilding the Gut-Brain Connection and supporting highly sensitive bodies

  • Nervous System & Trauma-Informed Guide — specializing in somatic, fascia-focused, and trauma-informed approaches to chronic illness recovery

  • Former family therapist turned holistic health practitioner — inspired by her own journey from chronic illness to whole-body vitality

  • Personally recovered from complex chronic illness — using gut-brain protocols, somatic healing, and nervous system regulation as key tools

  • Passionate about helping clients befriend their bodies, release chronic tension, and reconnect to their innate capacity to heal

Enroll Now for Just $98

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