Breaking the Fear Loop: Rewiring the Brain for Healing

Thursday, October 24th, 2025
12:00–2:00 PM PT / 3:00–5:00 PM ET
Zoom

$20 Investment

When your brain believes you are unsafe, no amount of diet, supplements, or therapies can fully resolve your symptoms.

In this transformational 2-hour masterclass, holistic practitioner and nervous system expert Jen Donovan reveals how unresolved fear circuits in the limbic system keep the body stuck in illness — and how to break free.

Instead of living in chronic fight-or-flight, you’ll learn how to retrain your brain toward safety, resilience, and recovery.

In this class, you’ll discover:

• What the limbic system is and how it keeps us locked in survival mode
• How the fear loop starts and is maintained through trauma, stress, and chronic thought patterns
• Why conditions like MCAS, dysautonomia, and ME/CFS cannot fully heal until the brain is rewired for safety
• The truth about mindset: why what your brain believes matters more than external circumstances
• How to use evidence-based Neuromeditation practices (Mindfulness, Focus, Open Heart, Quiet Mind) to begin shifting your brain out of survival

Learn Tools for Transformation

• You’ll be guided through the same practices Jen used in her own recovery journey — tools designed to interrupt fear loops and restore balance to the nervous system:
• Brain gym for healing — practical techniques to rewire fear patterns into safety
• Daily nervous system resets — simple meditations and exercises you can integrate immediately
• Science-based, empowering practices that put healing back into your hands

This class is for you if:

You’ve felt trapped in cycles of fear, anxiety, or reactivity that make symptoms worse

You’ve tried protocols, diets, or supplements that never fully “stick”

You’re ready to understand the neuroscience of illness and recovery and gain tools for lasting change

Thursday, October 24th, 2025
12:00–2:00 PM PT / 3:00–5:00 PM ET
Zoom
$20 Investment

Join us for this transformational class and discover how to break the fear loop, retrain your brain, and finally create the conditions your body needs to heal.