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Brain Nourishment:

Stay Healthy Over the Holidays!

Emotional and Nutritional Support Group

7 Weekly Group Sessions on Zoom between 11/15 - 12/27:

Supportive Check Ins
Community Accountability
Recipe Swapping
Learn about Metabolism & Gut Health
Track Macros, Ketones & Plan Holiday Meals
Troubleshoot Electrolytes & Supplements
Decide: How Flexible is Too Flexible?
Manage Family Stress and Awkward Dinner Table Questions
  

LIMITED SPOTS AVAILABLE
Seven Weekly Sessions for $197 Only!
Stay Supported & Accountable Over the Holidays

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Register Now!

Live Classes will be aired 7 consecutive Friday afternoons at 3pm pacific time and all will be recorded.

STARTS Friday, November 15th.

Click on the offer below to reserve your spot now!

Brain Nourishment: 7 Week Holiday Special!

$197.00 USD

The Rebuild Yourself Method, by Jen Donovan:

 

  • Masters degree in mental health with a focus in trauma recovery
  • Tension Releasing Exercises Provider- trauma and nervous system specialist
  • Nutritional Therapy Practitioner- expert in ancestral nutrition
  • Certified GAPS (Gut and Psychology Syndrome) Practitioner- trained in rebuilding the Gut-Brain Axis
  • Mentored by Mary Ruddick, CNC, internationally known medical nutritionist of Enable Your Healing and the REIGNS method
  •  Has helped HUNDREDS of clients reverse their psychiatric, immune and nervous system conditions!

     

Learn more about Jen's healing story

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Regain confidence in your brain so that you can navigate life without fear.

See more testimonials on the link to my youtube playlist below

Interviews